Elevate your fitness game with the perfect pre and post-workout meals! Discover the top 5 recommended foods and iconic eateries to fuel your exercise endeavors.
Hillside Table (힐사이드테이블)
If you’re on the hunt for delicious salads, look no further than Hillside Table. Known for fresh ingredients and generous portions, this spot is a hit among dieters!
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- address : 7 Kyungridan-gil, Jongno-gu, Seoul 1F
- phone : 02-720-5757
- operating time : 11:30 – 21:20
- break time : 15:20 – 17:00
- 节假日 ：无信息
Kim Young Ae Grandma’s Soft Tofu (김영애할머니순두부)
Simple and plain soft tofu is the sole and signature dish of Kim Young Ae Grandma’s Soft Tofu. Enjoy the natural savory taste of tofu without any seasoning! Post-workout, indulge in salmon for its protein benefits!
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- address : 183 Wonamhaksa-pyeong-gil, Sokcho-si, Gangwon-do
- phone : 033-635-9520
- operating time : 07:00 – 14:00
- 休息时间 : 无信息
- 节假日 ：星期二
Regem (레헴)
A bakery in Daegu that specializes in healthy bread. Their signature menu, ‘Healing Bread,’ is made with Jinju’s Sit-firm Wheat, natural yeast, and salt only! Start your workout with coffee for an energy boost!
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- address : 54-17 1F Daesil-yeokbuk-ro 5-gil, Dalseong-gun, Daegu
- phone : 010-2282-4879
- 运营时间：11:00 - 20:00
- 休息时间 : 无信息
- holidays : Mon, Sun
Dutch Coffee (듁스커피)
A specialty coffee roasting company from Melbourne, Australia. Experience Dutch Coffee’s showroom in Seoul. They recommend the latte that naturally exudes a nutty flavor!
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- 地址：首尔麻浦区月堂路 2 街 10 号
- 电话：02-323-2007
- operating time : Mon-Fri: 09:00 – 18:00 Sat-Sun: 11:00 – 19:00
- 休息时间 : 无信息
- 节假日 ：无信息
Petro (페트라)
Hummus made with chickpeas is a beloved sauce in the Middle East. Petra’s hummus offers a rich and wholesome taste! Get ready for a double exercise boost with 5 foods and top eateries for pre and post-workout indulgence! Let’s all work out deliciously and healthily~♡
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- address : 33 Noksapyeongdaero 40-gil, Yongsan-gu, Seoul 2F
- phone : 02-790-4433
- operating time : Sun-Fri: 11:00 – 22:00 Sat: 10:30 – 22:00
- 休息时间 : 无信息
- 节假日 ：无信息
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